What Are the Signs You Might Have Computer Vision Syndrome?

In today’s digital world, many of us spend hours in front of a computer, phone, or tablet. While technology makes life easier, it also places extra strain on the eyes. If you’ve ever felt tired, dry, or uncomfortable after a long day of screen time, you may be experiencing Computer Vision Syndrome (CVS).
 

What Is Computer Vision Syndrome?

Computer Vision Syndrome, also known as digital eye strain, is a collection of vision- and eye-related problems caused by prolonged use of digital devices. The constant focus on screens forces the eyes to work harder, leading to discomfort and visual disturbances.
 

What Causes Computer Vision Syndrome?

Several factors contribute to CVS, including:

• Prolonged screen use without regular breaks
• Poor posture or ergonomics while working at a desk
• Glare and poor lighting around your workstation
• Uncorrected vision problems, such as nearsightedness, farsightedness, or astigmatism
• Improper screen distance or angle, making the eyes strain to focus

Signs You Might Have Computer Vision Syndrome

If you experience any of the following, your eyes may be signaling that it’s time for relief and professional care:

• Eye strain or tired eyes
• Blurry or fluctuating vision
• Headaches, especially after screen use
• Dry, burning, or watery eyes
• Neck, shoulder, or back pain from poor posture
• Difficulty concentrating or keeping your eyes open

Even mild symptoms can worsen if left untreated, especially if your screen time continues to increase.
 

Why a Comprehensive Eye Exam Is Essential

Since many symptoms of Computer Vision Syndrome overlap with other eye conditions, a comprehensive eye exam is the best way to rule out underlying issues. At Eye Hub Optometry, we evaluate not only your vision prescription but also your overall eye health, screen habits, and ergonomics. With the right care, we can help reduce discomfort, improve visual performance, and protect your eyes from long-term strain.
 

Protect Your Eyes from Digital Strain Today

Computer Vision Syndrome is becoming more common as screen time continues to rise, but it doesn’t have to interfere with your daily life. Recognizing the signs early and seeking professional care can make all the difference.
 

If you’re experiencing symptoms of CVS, contact Eye Hub Optometry to schedule your comprehensive eye exam and take the first step toward healthier, more comfortable vision. Visit our office in Houston, Texas, or call (281) 940-6600 to book an appointment today.